Team 365
The Mental Edge
The Mental Edge The Graceful Pursuit of Becoming More isn’t just about stacking weights or clocking miles—it’s about forging a mind that bends but never breaks. At Lamont, we know...
The Mental Edge
The Mental Edge The Graceful Pursuit of Becoming More isn’t just about stacking weights or clocking miles—it’s about forging a mind that bends but never breaks. At Lamont, we know...
Eat for Performance
Eat for Performance At Lamont, we’re all about the Graceful Pursuit of Becoming More—more alive in the moment, more unstoppable in our stride, more present in every play we make....
Eat for Performance
Eat for Performance At Lamont, we’re all about the Graceful Pursuit of Becoming More—more alive in the moment, more unstoppable in our stride, more present in every play we make....
Tunnel Vision for Success
At Lamont Team 365, we believe that the Graceful Pursuit of Becoming More requires not just strength or endurance but also focus—the ability to channel your energy, attention, and effort toward...
Tunnel Vision for Success
At Lamont Team 365, we believe that the Graceful Pursuit of Becoming More requires not just strength or endurance but also focus—the ability to channel your energy, attention, and effort toward...
Mindful Movement
In the fast-paced world we live in, it's easy to get caught up in distractions, especially.....
Mindful Movement
In the fast-paced world we live in, it's easy to get caught up in distractions, especially.....
Building Resilience
You are stronger than you know, embrace adversity, build your resilience, and let’s...........
Building Resilience
You are stronger than you know, embrace adversity, build your resilience, and let’s...........
Graceful Foundations
Zone Two training is all about building a solid foundation for endurance.........
Graceful Foundations
Zone Two training is all about building a solid foundation for endurance.........
The Power Within
Discover the power of weightlifting with Team 365. This blog explores how lifting not..........
The Power Within
Discover the power of weightlifting with Team 365. This blog explores how lifting not..........
The Road Less Traveled
Dive into the values of consistency, commitment, and determination that drive us..........
The Road Less Traveled
Dive into the values of consistency, commitment, and determination that drive us..........
The Mastery of Explosive Power
Plyometrics are explosive movements designed to build power, agility, and........
The Mastery of Explosive Power
Plyometrics are explosive movements designed to build power, agility, and........
The Art of Endurance
This blog post explores the power of VO2 max workouts and how they align with the Team 365 ethos. By pushing physical and........
The Art of Endurance
This blog post explores the power of VO2 max workouts and how they align with the Team 365 ethos. By pushing physical and........
The Graceful Pursuit of Running
Discover the power of running through the lens of Team 365. Our first blog explores.....
The Graceful Pursuit of Running
Discover the power of running through the lens of Team 365. Our first blog explores.....